Speeding up laser tattoo removal healing – what can I do?

Maintaining a healthy diet is one of the best ways to help speeding up laser tattoo removal healing. After receiving a laser tattoo removal treatment, your skin will immediately appear white, and may seem red, swollen or even blister. Within a few days, a scab will appear which is comprised of dried blood and other fluids.

This is a normal reaction and is indicative of a healthy immune system. However, a poor diet prevents the wound from healing properly. It is important your diet contains enough vitamin A, which helps to form tissue. Vitamin B5 accelerates the healing process and vitamin C promotes the formation of collagen and elastin. A deficiency in vitamin B1 can interfere with collagen synthesis and a shortage of it can also slow the healing process. Vitamin E also helps heal the skin and zinc stimulates the healing of a wound.

Finally, consuming extra protein is helpful when there is injury to the skin as it’s made up of protein and needs this to manufacture immune cells, antibodies and reduce inflammation. A diet deficient in protein may delay the skin recovering and increase the risk of infection.

Remember, if you’re undergoing laser tattoo removal make sure your diet contains all the important vitamins and nutrients so that your skin will recover more quickly. If you have any medical or dietary issues that may interfere with the laser tattoo removal process, speak to your physician immediately.

Tattoo removal - healing process